In today's corporate landscape, diversity is encouraged. After all, every employee has something to contribute, no matter the age, gender, sex, nationality, race, religion, or culture—however, there is little discussion about what introverted employees can offer to a society that favours extroversion.
There is no denying that there is a stereotype of successful employees and leaders being charismatic extroverts with effective communication skills. They are the ones who dominate the discussion, the risk-taker, the ball of energy, and the social butterfly with a vast network. Meanwhile, introverts are seen as timid, indecisive, or indifferent, even if they are just as skilled.
While there is more to everyone than meets the eye, extroversion and introversion are science-backed types of personalities, each with strengths and weaknesses. The difference is that extroverts have an advantage in a workplace—even society, in general—designed to reward their personality.
If you are an introvert, you probably prefer less stimulating conditions and activities. While your extroverted counterparts feel energised in an environment full of people, introverts feel tired, needing the absence of stimulation to re-energise.
In essence, introverts feel less need for social interaction and more time for solitude. Not that you fear social interaction; you just react differently to it compared with extroverts. Because of this, you only keep a few but close relationships.
Physiologically, the introverts' brains showhigh cortical arousal; you process more sensory information, so you are very perceptive and sensitive to details. This is why introverts view extremely stimulating scenarios as information overload. You also have more grey matter in the prefrontal cortex or the part of the brain concerned with abstract thought and decision-making.
Silence and bashfulness are not the only qualities that define introverts; introversion is more about the approach to people and tasks.
Systematic, logical, analytical, and cautious are just some of the characteristics of an introvert. But how do these apply in the workplace?
Of course, a few downsides may set introverts back in the workplace and hinder your chances of advancing your career.
The last two points above are especially critical because introverts aren't known for their communication skills in the workplace. According to Nancy Ancowitz, author of Self-Promotion for Introverts: The Quiet Guide to Getting Ahead, most introverts hold their tongues during meetings because "they don't like to interrupt and don't excel at thinking on their feet."
However, many critical decisions are made during meetings, so feedback and expertise from everyone—including introverted employees—are helpful. In addition, staying silent may be hurting your career. It would help to understand what your silence during meetings is expressing to others besides your actual intentions.
Also Read: How to be assertive in the workplace without being bossy
If you can relate to these typical situations, there are things you can do to contribute more during meetings:
Of course, meetings aren't the only chance for introverts to speak up in the workplace. It would help to take steps into developing effective communication skills in general.
Have discussions in places that are relatively quiet. Noisy environments will force you and your colleague to speak louder, hampering your thoughtful, reflective talks. Make sure that even factors like the location's brightness or temperature are something you're comfortable with so your thinking isn't debilitated.
At the start of the conversation, ask the other person open-ended questions about what they're interested in. Based on their answer, select a piece of information and ask them to expound on that to keep the conversation going. Asking questions is an easy way for introverts to participate actively without being too talkative.
As mentioned, introverts aren't always good at thinking on their feet. There may be times when you want to be thoughtful and concise, so you take your time thinking about and preparing the right words. You can "buy time" by being open about it. Say something like, "Let me have a moment to think this through." Acquire social permission to organise your thoughts.
There are two ways of listening: passive and active. To improve your communication skills as an introvert, you need to develop the latter. Active listening means understanding and responding to what the speaker shares, allowing you to be more engaged with them and aware of their needs.
An effective communicator strongly believes in what their saying and the value they provide. As an introvert, you may feel like your ideas are not good or that they may face backlash. The anxiety this causes pushes you to keep quiet. However, if you don't trust the value you bring, no one else will. Believe that your idea can be helpful and even bring you success.
Improving your communication skills can be stressful, so go easy on yourself. Know that development takes time, practise, and patience. If a conversation didn't go according to plan or went awry, keep your sense of humour. Simply reflect on what you learned from it for next time.
You don't have to change into a talkative person or an extrovert. You'll do well continuing the hard work and communicating on occasion. After a mentally draining meeting or discussion, take a short break to have deep, long breaths and reflect. If you feel pressured, take some alone time, do your favourite activities, and recharge. This can feed your mind with fresh ideas.
Admittedly, introverts must work doubly hard to grab opportunities for growth. Unlike your extrovert colleagues, you have to go out of your way to produce ideas and results that allow leaders to associate you with organisational success. This starts with putting your communication skills in the workplace to the test and finding comfortable ways to engage with them.
In the end, both extroverts and introverts are essential in the workplace. When companies celebrate and encourage employees no matter the personality type, they reap the advantages. Talent, creativity, and productivity can come from anyone.
Check out our Career Resources page for more tips on how you can develop your career. It also offers expert insights and advice that can help you on your career journey.